EVERYTHING ABOUT DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

I don’t want a lot of muscle mass, I want to be Potent. I don’t wish to be huge rather than be capable of raise or punch or force, do anything at all at all really hard, like my brother. 190 kilos, shit ton of muscle mass, can’t deadlift one hundred lbs . In spite of decades of coaching his type and overall body. He’s 28, I’m 14, need to